Jas’ Bookshelf
Looking for a new book? Trying to remember that one book Jas recommended in session? Search through Jas’ Bookshelf for books they recommend that align with our practice values.
What My Bones Know: A Memoir of Healing from Complex Trauma
In What My Bones Know, acclaimed journalist Stephanie Foo delivers a powerful memoir exploring the science behind complex PTSD and its impact on her life.
This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
In her evocative debut, This Here Flesh, Cole Arthur Riley blends narratives from three generations of her family with contemplative reflections to uncover the "necessary rituals" that foster a sense of belonging, dignity, and liberation.
Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind
In Who Is Wellness For?, multi-disciplinary artist and author Fariha Róisín explores the commodification of wellness through a social justice lens.
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
In "Set Boundaries, Find Peace," licensed counselor and relationship expert Nedra Glover Tawwab offers a straightforward guide to establishing healthy boundaries.
Fresh Banana Leaves: Healing Indigenous Landscapes Through Indigenous Science
In "Fresh Banana Leaves," Indigenous environmental scientist Jessica Hernandez critiques Western conservationism and introduces Indigenous ecological knowledge as a powerful alternative.
Refusing Compulsory Sexuality: A Black Asexual Lens on Our Sex-Obsessed Culture
"Refusing Compulsory Sexuality" by Sherronda J. Brown is a pioneering exploration of Black asexuality and its intersection with anti-Blackness, white supremacy, patriarchy, and capitalism.
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
"ADHD 2.0" by Dr. Edward M. Hallowell and Dr. John J. Ratey offers a groundbreaking approach to understanding and managing ADD/ADHD.
Anxiously Attached: Becoming More Secure in Life and Love
"Anxiously Attached" by Jessica Baum provides a comprehensive guide for those struggling with anxiety in their romantic relationships.
Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends
Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
"The Complex PTSD Workbook" by Dr. Arielle Schwartz is a valuable resource for individuals dealing with complex PTSD, offering guidance on understanding and healing from childhood trauma.