Jas’ Bookshelf
Looking for a new book? Trying to remember that one book Jas recommended in session? Search through Jas’ Bookshelf for books they recommend that align with our practice values.
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
In My Grandmother's Hands, therapist Resmaa Menakem explores the impact of racism in America through the lens of body-centered psychology, emphasizing that the trauma of white supremacy is deeply embedded in our bodies.
Belly of the Beast: The Politics of Anti-Fatness as Anti-Blackness
In Belly of the Beast, Da’Shaun Harrison explores the intersections of anti-fatness and anti-Blackness, focusing on how these forms of discrimination compound for fat Black individuals in the United States.
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
"The Complex PTSD Workbook" by Dr. Arielle Schwartz is a valuable resource for individuals dealing with complex PTSD, offering guidance on understanding and healing from childhood trauma.