Anxiously Attached: Becoming More Secure in Life and Love
"Anxiously Attached" by Jessica Baum provides a comprehensive guide for those struggling with anxiety in their romantic relationships. With an estimated 47 million Americans experiencing anxious attachment, this book explores the challenges of insecurity, jealousy, and codependency in finding and sustaining love. Through her Self-full® Method, developed over ten years in private practice, Baum offers practical strategies to overcome these issues and build secure, satisfying relationships.