Jas’ Bookshelf
Looking for a new book? Trying to remember that one book Jas recommended in session? Search through Jas’ Bookshelf for books they recommend that align with our practice values.
In the Dream House
In In the Dream House, Carmen Maria Machado delivers a raw and inventive memoir about her experiences in an abusive same-sex relationship.
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts
In My Grandmother's Hands, therapist Resmaa Menakem explores the impact of racism in America through the lens of body-centered psychology, emphasizing that the trauma of white supremacy is deeply embedded in our bodies.
You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience
In this powerful anthology, Tarana Burke and Dr. Brené Brown bring together a diverse group of Black writers, artists, and thinkers to explore vulnerability and shame resilience from the Black experience.
Complex PTSD: From Surviving to Thriving
In I Have Complex PTSD [CPTSD], the author writes from the perspective of someone who has significantly reduced their symptoms over the years and found silver linings in their recovery journey.
What My Bones Know: A Memoir of Healing from Complex Trauma
In What My Bones Know, acclaimed journalist Stephanie Foo delivers a powerful memoir exploring the science behind complex PTSD and its impact on her life.
Who Is Wellness For?: An Examination of Wellness Culture and Who It Leaves Behind
In Who Is Wellness For?, multi-disciplinary artist and author Fariha Róisín explores the commodification of wellness through a social justice lens.
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
"The Complex PTSD Workbook" by Dr. Arielle Schwartz is a valuable resource for individuals dealing with complex PTSD, offering guidance on understanding and healing from childhood trauma.