Reclaiming Body Trust: A Path to Healing & Liberation

Have you felt uneasy or out of place in your body? Reclaiming Body Trust, by Hilary Kinavey and Dana Sturtevant, challenges diet culture and helps readers embrace their bodies. This book outlines a healing journey in three phases—The Rupture, The Reckoning, and The Reclamation—grounded in the authors' Body Trust framework. It offers a new perspective on body acceptance, focusing on authenticity and self-nurturing.