Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

If you grew up with an emotionally immature, unavailable, or selfish parent, you might still struggle with feelings of anger, loneliness, and abandonment. In Adult Children of Emotionally Immature Parents, clinical psychologist Lindsay Gibson explores the harmful impact of such parents and offers strategies for healing from the emotional neglect and confusion of your childhood. By understanding the four types of difficult parents, you can begin to free yourself from their influence, recover your true self, and build healthier relationships moving forward.