Therapy in Washington State

Individual and Relationship Therapy for

Trauma Healing, Identity Exploration, Self-Esteem Development, Anxiety, and Shame Resilience

“The most anti-capitalist protest is to care for another and to care for yourself.

To take seriously each other’s vulnerability and fragility and precarity, and to support it, honor it, empower it. To protect each other, to enact and practice a community of support. ”

—Johanna Hedva, sick woman theory 

Specialty Areas

  • A person with a short haircut, rainbow-colored face paint, and a rainbow embroidered t-shirt and striped overalls gazes forward. They sit in front of a brick wall.

    Queer Affirming and Gender Expansive Care

    Therapy that actively celebrates and validates the full spectrum of LGBTQIA2S+ sexual orientations and gender expansive identities, without pathologizing and beyond tolerance. Gain support in exploring your identity and challenging cisheteronormativity.

  • Two young adults lean against each other, propped up by a pillow. The person on the left wears a black t-shirt, necklace, eyeglasses, and earrings, while holding an open book against their chest. The person on the right wears a white t-shirt.

    Couples and Relationships

    2-person couple and relationship therapy for romantic, platonic, familial, and queer-platonic relationship dynamics. Approach conflict together as an opportunity to build trust, intimacy, communication skills, and understanding. Underrepresented, non-traditional, and alternative relationship styles welcome.

  • A person with brown and blonde hair holds a bouquet of flowers, smiling. They have tattoos and wear a shirt that states "resilient."

    Social Justice and Anti-Racist Oriented

    The impact that systems of inequality, oppression, and discrimination have on your experiences and wellbeing matter. Recognizing this in therapy means bringing intersectionality, trauma-informed care, advocacy, racial and cultural identity development, and unpacking privilege into the room to support your social awareness, empowerment, and healing.

  • A pile of purple flower buds, not yet blossomed.

    Childhood, Intergenerational, and Complex Trauma Healing

    Therapy to support the journey of healing from deep-seated trauma that may have started in childhood, been passed down through generations, or resulted from multiple traumatic experiences that interact and impact in interconnected ways. Reclaim your life through safety, trust, emotional regulation, self-compassion, and attachment work.

  • A person with natural hair in a protective style wearing a hat, floral shirt, denim jacket, and backpack. They are smiling.

    Anxiety, Self-Esteem, and Shame Resilience

    Personalized therapy that helps you in building a positive self-concept, manage anxiety, and develop resilience in the face of shame and self-criticism. Gain insight, reshape your own story, practice non-judgement, and empower yourself to reach the goals you aim for.