Therapy that actively celebrates and validates the full spectrum of LGBTQIA2S+ romantic and sexual orientations and gender expansive identities, without pathologizing and beyond tolerance. Gain support in exploring your identities and challenging cisheteronormativity in order to live more aligned in practices that affirm your existence and inherent worthiness. Affirming support for folks with underrepresented identities (Queer and/or Trans Black, Indigenous, and People of Color; Asexual and aromantic-spectrum folks; Two-spirit and decolonial gender expansive folks, etc.)

Individual therapy that affirms the value of interdependence and connection. Explore your relationship(s) to relationship, both as they are and as you desire them to be. Whether romantic, platonic, familial, queer-platonic, community, global, or spiritual. Shift in approaching conflict as an opportunity to build trust, intimacy, communication skills, and understanding. Affirming support for folks in underrepresented relationship styles.

The impact that systems of inequality, oppression, and discrimination have on your experiences and wellbeing matter. Recognizing this in therapy means bringing intersectionality, trauma-informed care, advocacy, racial and cultural identity development, and unpacking privilege into the room to support your social awareness, empowerment, and healing.

Therapy to support the journey of healing from deep-seated trauma that may have started in childhood, been passed down through generations, or resulted from multiple traumatic experiences that interact and impact in interconnected ways. Reclaim your life through safety, trust, emotional regulation, self-compassion, and attachment work.

Personalized therapy that helps you in building a positive self-concept, manage anxiety, and develop resilience in the face of shame and self-criticism. Gain insight, reshape your own story, practice non-judgement, and empower yourself to reach the goals you aim for.